Frequently asked questions
📐 How to choose the right shoe size?
For detailed instructions, have a look at our size-guide HERE.
1️⃣ Stand barefoot on the paper and draw your foot.
2️⃣ Draw the foot as close as possible to its actual size and measure the longest part (from heel to toe).
3️⃣ You will then find your sizes in millimeters in our size guide HERE.
When drawing, it is important you to stand full-weight on the paper, stand straight, and do not move the paper.
In general, it is better to measure the foot in the evening than in the morning (because the foot is slightly larger in the evening).
👟 For whom are barefoot shoes suitable?
Barefoot shoes are suitable for almost anyone who is interested in a healthier walking and lifestyle. They are also suitable for people with various orthopedic defects which can be solved thanks to it.
👠 How to switch from classic shoes to barefoot shoes?
In cooperation with a physiotherapist, we have prepared an educational series of articles and videos with explanation :
- How to choose barefoot shoes
- How to walk in them
- What gait defects barefoot shoes can help you with
ℹ️ Articles and videos can be found HERE.
For any new barefoot user, we have created a Starter Pack Brochure to give you some basic tips to get you started. Just view the booklet for free HERE.
🕒 How long does it take to transition to barefoot?
The transition to barefoot is a roughly two-month process of changing the way you walk and your posture. However, this time may vary from person to person.
ℹ️ If you want to know more about transitioning to barefoot, check out the Bohempia Barefoot Academy HERE.
👣 The barefoot insoles are not permanently attached. Why?
Some of our customers like to remove the insoles for a greater barefoot feeling, for example while taking a walk in the woods, but they can put them back in when walking on the hard city concrete. If you are not planning on removing them, you can simply glue them in, so they will stay in their place under any circumstances.
🪡 Where are the items manufactured?
Our barefoot shoes production is located in Romania. We manufacture our accessories in the Czech Republic.
We chose to manufacture our shoes in Romania because the local factory better meets all our technological and professional requirements. At the same time, Romania is relatively close, so we can be in regular contact. And we can also make sure that our shoes are produced under safe and fair conditions.
No matter where we manufacture our products: We always ensure that the entire production process is ethical and as environmentally friendly as possible.
🧼 How to care for hemp shoes?
A dry brush or a wet cloth is all you need for hemp shoes. Alternatively, you can use an eco-friendly powder for gentle washing and again a cloth or sponge.
We recommend hand cleaning only. It is definitely not advisable to wash the shoes in a washing machine - this, in combination with hot water and powder, could damage the construction of the shoe and the connection between the fabric and the sole.
The shoes can also be waterproofed to repel water, keep them cleaner for longer and make them easier to maintain overall. Commercially available spray products are sufficient for waterproofing.
🧼 How to care for Ultrasuede® shoes?
It is best to clean Ultrasuede shoes with a soft brush or special eraser. Brush the Ultrasuede gently! It is advisable to clean the sole with a damp cloth.
Sprayable waterproofing products are suitable for treatment. Recycled suede should never be creamed.
❓ Why have white marks appeared on the soles of my shoes?
The soles of our shoes are made of natural rubber, which works constantly and can create these white marks in specific conditions. It is only a cosmetic matter and it has no effect on the functionality of the shoe itself.
SOLUTION: Don't worry, the white markings can be easily removed with rubbing alcohol. Apply it on a cloth, wipe the white parts off the shoes, and they will be like new again.
🌿 Where does your hemp come from?
100% of the hemp yarn for our shoes is from Romania.
🌿 Are the products made from 100% hemp?
The shoes have 100% hemp upper fabric, the laces are cotton and the sole is made of natural rubber.
Some of our products also contain Ultrasuede® vegan microfiber suede from Japanese company TORAY. It is made from recycled polyester, i.e. recycled PET bottles, and can then be further recycled. It is one of the most environmentally friendly leather substitutes.
Learn more about the materials we use and how they're processed HERE.
💚 Are all your products vegan?
Yes, all our products are 100% vegan. We have an internationally recognized PETA vegan certificate.
🧵 How is hemp fabric functionally different from cotton?
The main differences are in its function:
>> Thermoregulation: will cool you down in summer, warm you up in winter.
>> High absorbency: dries faster and makes you sweat less.
>> Antimicrobial properties: prevents the formation of microorganisms and thus prevents unpleasant odours.
📦 Do you deliver orders worldwide?
Yes, we do! And what's more, we guarantee FREE shipping on orders within the EU over 150€.
Find out all about payment & delivery HERE.
↩️ What if your item doesn't fit me? Can I return it?
Yes, of course you can exchange our goods for another or return them completely.
Find out how to return or exchange your purchase HERE.
📐 What does "standard" and "wide" mean for barefoot models?
STANDARD – for narrow to regular feet, or for those new to barefoot footwear.
WIDE (marked with a “W”, e.g. 38W) – for wider feet or more experienced barefoot enthuiasts.
See the size guide HERE to find out more.
👣 Can I order replacement insoles for my shoes?
We have designed our insoles particularly for our BOHEMPIA® barefoot shoes models. You can find them in all our barefoot shoes. They are also available to buy separately HERE.
↕️ How thick is the sole of your barefoot shoes?
It is better to ask “how thin it is”. It's only 4 mm.
🌎 Can I try your shoes on somewhere else than Prague?
Our store is located in Prague, Czech Republic, however there are many retailers that stock our shoes. Use our store locator to find your closest one HERE.
If you are unsure about your size, follow our size-guide HERE for best results. Or contact us at info@bohempia.com, we will be happy to help you choose the best shoe for you.