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Frequently asked questions
👟 Barefoot & Size information
Barefoot sizing: how to choose the right size?
For detailed instructions, have a look at our Size guide.
- Place a sheet of paper on the floor and stand on it barefoot.
- Put your full weight on the foot, stand straight, and keep the paper still.
- Trace your foot and measure the longest distance from heel to toe (in mm or inches).
- Match your foot length to our barefoot size guide.
Tip: Measure the foot in the evening — feet tend to be slightly larger than in the morning.
Standard VS Wide fit
STANDARD – best for narrow to regular feet, or for those new to barefoot footwear.
EXTRA WIDE – for wider feet or more experienced barefoot wearers who prefer more toe space.
See the Size guide for recommended width and fit.
EXTRA WIDE – for wider feet or more experienced barefoot wearers who prefer more toe space.
See the Size guide for recommended width and fit.
Can anyone wear barefoot shoes?
Barefoot shoes are suitable for almost anyone who is interested in a healthier walking and overall lifestyle. Some people with foot discomfort or pain also find barefoot shoes helpful, but we recommend consulting a specialist.
How to switch from classic shoes to barefoot shoes?
Working together with a physiotherapist, we have prepared an educational series of articles and videos with explanation:
- How to choose barefoot shoes
- How to walk in them
- What gait defects barefoot shoes can help you with
Want to learn more? Explore the full Barefoot Academy page.
If you are a new barefoot user, check out our Starter Pack Brochure with basic tips to get you started.
- How to choose barefoot shoes
- How to walk in them
- What gait defects barefoot shoes can help you with
Want to learn more? Explore the full Barefoot Academy page.
If you are a new barefoot user, check out our Starter Pack Brochure with basic tips to get you started.
How long does it take to transition to barefoot shoes?
The transition to barefoot is a roughly two-month process of changing the way you walk and your posture. However, this time may vary from person to person.
If you want to know more about transitioning to barefoot, check out our Starter Pack Brochure with basic tips for beginners.
If you want to know more about transitioning to barefoot, check out our Starter Pack Brochure with basic tips for beginners.
The barefoot insoles are not permanently attached. Why?
Some of our customers like to remove the insoles for a greater barefoot feeling, for example while taking a walk in the woods, but they can put them back in when walking on the hard city concrete. If you are not planning on removing them, you can simply glue them in, so they will stay in their place under any circumstances.
Can I order replacement insoles for my shoes?
We have designed our insoles particularly for our BOHEMPIA® barefoot shoes models. You can find them in all our barefoot shoes.
The Barefoot insoles are also available to buy separately.
The Barefoot insoles are also available to buy separately.
How thick is the sole of your barefoot shoes?
A better question is: how thin is it? It's only 4 mm.
🧵 Production & Materials
Where are the items manufactured?
Our barefoot sneakers are manufactured in Romania. Winter collection ALEX/LUMI/TITU/YURA, together with our accessories are manufactured in the Czech Republic.
We chose to manufacture our shoes in Romania because the local factory better meets all our technological and professional requirements. At the same time, thanks to its proximity, we can be in regular contact and make sure that our shoes are produced under safe and fair conditions. Read more about the Romanian family business that makes your barefoot shoes.
No matter where we manufacture our products, we always ensure that the entire production process is ethical and as environmentally friendly as possible.
We chose to manufacture our shoes in Romania because the local factory better meets all our technological and professional requirements. At the same time, thanks to its proximity, we can be in regular contact and make sure that our shoes are produced under safe and fair conditions. Read more about the Romanian family business that makes your barefoot shoes.
No matter where we manufacture our products, we always ensure that the entire production process is ethical and as environmentally friendly as possible.
What materials do you use?
Our sneakers have 100% hemp upper fabric, the laces are cotton and the sole is made of natural rubber. The hemp yarn for our sneakers comes from Romania.
We also use vegan microfiber and other materials, supplied by Spanish manufacturers. Some of our products also contain Ultrasuede® vegan microfiber suede from Japanese company TORAY. It is made from recycled PET bottles and can then be further recycled.
Our socks are made of hemp-cotton blend or organic cotton.
Learn more about the materials we use and how they're processed.
We also use vegan microfiber and other materials, supplied by Spanish manufacturers. Some of our products also contain Ultrasuede® vegan microfiber suede from Japanese company TORAY. It is made from recycled PET bottles and can then be further recycled.
Our socks are made of hemp-cotton blend or organic cotton.
Learn more about the materials we use and how they're processed.
Are all your products vegan?
Yes, all our products are 100% vegan. We have an internationally recognized PETA vegan certificate.
How is hemp fabric functionally different from cotton?
The main differences are in its functions:
- Thermoregulation: cools you down in summer, warms you up in winter.
- High absorbency: dries faster and makes you sweat less.
- Antimicrobial properties: prevents the formation of microorganisms and thus prevents unpleasant odours.
- Thermoregulation: cools you down in summer, warms you up in winter.
- High absorbency: dries faster and makes you sweat less.
- Antimicrobial properties: prevents the formation of microorganisms and thus prevents unpleasant odours.
🧼 Shoe care
How to care for hemp shoes?
A dry brush or a wet cloth is all you need for hemp shoes. Alternatively, you can use an eco-friendly powder for gentle washing with a cloth or sponge.
We recommend hand cleaning only. Do not wash your shoes in a washing machine - this, in combination with hot water and powder could damage the construction of the shoe and the connection between the fabric and the sole.
The shoes can also be waterproofed to repel water, keep them cleaner for longer and make them easier to maintain overall. Commercially available spray products are sufficient for waterproofing.
We recommend hand cleaning only. Do not wash your shoes in a washing machine - this, in combination with hot water and powder could damage the construction of the shoe and the connection between the fabric and the sole.
The shoes can also be waterproofed to repel water, keep them cleaner for longer and make them easier to maintain overall. Commercially available spray products are sufficient for waterproofing.
How to care for suede shoes?
Gently clean the suede with a soft brush or special eraser. Use a damp cloth to clean the sole.
Sprayable waterproofing products are suitable for treatment. Do not use creams or conditioners on recycled suede.
Sprayable waterproofing products are suitable for treatment. Do not use creams or conditioners on recycled suede.
How to care for vegan leather shoes?
Clean gently with a damp cloth using warm water and mild soap. Always let your shoes dry naturally, away from direct heat sources.
Before first wear, we recommend a thorough application of protective spray and repeating regularly. Waterproofing helps protect the surface against moisture and dirt, preserves the color, and prolongs the lifespan of your shoes.
Do not use traditional leather conditioners.
Do not machine wash.
Before first wear, we recommend a thorough application of protective spray and repeating regularly. Waterproofing helps protect the surface against moisture and dirt, preserves the color, and prolongs the lifespan of your shoes.
Do not use traditional leather conditioners.
Do not machine wash.
Can I use the Natural Protector on all materials?
Absolutely! Our natural protector is a highly effective and environmentally friendly waterproofing spray. It protects all types of materials against dirt, water and stains, while leaving the material flexible and breathable. Ideal for shoes, clothes, bags or umbrellas.
Why have white marks appeared on the soles of my shoes?
The soles of our barefoot shoes are made of natural rubber, which works constantly and can create these white marks in specific conditions. It is only a cosmetic matter and it has no effect on the functionality of the shoe itself.
SOLUTION: Don't worry, the white markings can be easily removed with vegetable / olive oil or rubbing alcohol. Apply it on a cloth, wipe the white parts off the shoes and they will be like new again.
SOLUTION: Don't worry, the white markings can be easily removed with vegetable / olive oil or rubbing alcohol. Apply it on a cloth, wipe the white parts off the shoes and they will be like new again.
📦Shipping & Returns
Do you deliver orders worldwide?
Yes, we do! And what's more, we guarantee FREE shipping within EU on orders over 150€.
Visit the Delivery & Payment page for information about your country.
Visit the Delivery & Payment page for information about your country.
What if the barefoot shoes don't fit me? Can I return them?
If you are unhappy with your purchase you can exchange it or return it completely within 14 days.
Visit the Returns / Exchanges page to learn more.
Visit the Returns / Exchanges page to learn more.
Can I try on your barefoot shoes in person?
Our main store is located in Prague, Czech Republic, and there are other retailers that stock our shoes. Use our store locator to find your closest one.
If you are unsure about your size, follow our Size guide for best results. Or contact us at info@bohempia.com, we will be happy to help you choose the best shoe for you.
If you are unsure about your size, follow our Size guide for best results. Or contact us at info@bohempia.com, we will be happy to help you choose the best shoe for you.